INBALANCE MEETINGS AT NOVOTEL SYDNEY OLYMPIC PARK
Novotel InBalance provides the ideal setting for a high performance health and wellbeing conference experience. Clients can choose to incorporate nutritional content, more high energy time out activities and team building experiences to forge a greater connection and collaboration between meeting participants.
5 TIPS TO ACHIEVING WORK-LIFE BALANCE
The concept of work-life balance is nothing new - achieving proper balance between your career and lifestyle (health, pleasure, leisure and family) is a concept that many have been striving after for decades. In today’s fast-paced career-driven world achieving proper work-life balance is no easy feat, but with the help of these 5 top tips you’ll be well on your way to giving both your career and well-being a well-earned boost. Read More
INBALANCE SPACES
What are your goals? Life balance comes from consideration of your goals and prioritising them. Decide what your goals are and how they align with your values. Organise your life to avoid being overwhelmed by too many goals and not having enough time to achieve them. Read More
PLAN & CONNECT
Organisation is the key to connecting with your work colleagues and ensuring you have enough time to enjoy life.
Planning ahead will allow you to be more effective at work while giving you the time you need to rest and recharge your batteries. Read More
NUTURE YOURSELF
Bodies in balance are happier and more productive. To help delegates perform at their best, InBalance Meetings includes a Nurture Yourself food menu curated by renowned nutritionist Michele Chevalley-Hedge (ahealthyview.com). The menus have been created with clean, whole food ingredients with minimal sugar to support concentration and sustain productivity.
BREATHE DEEP & UNWIND
At the end of your day review what you have achieved and be sure to reward yourself. Have a good stretch, find a quiet space and relax... Take in a few deep, cleansing breaths. Congratulate yourself on a day well-lived.
Creating balance means taking some time out to clear the mind and renew energy. Time out activities have been incorporated into the InBalance Meetings experience to keep delegates upbeat and engaged with the meeting agenda. From high energy workouts to gentle stretch routines, there is something for every level of fitness and meeting agenda.
EXPECT THE UNEXPECTED
Life is full of ups and downs. The ability to realise that the highs and the lows is what life is all about will make you feel less stressed and have a more balanced approach. Expect the unexpected, take a step back, think it through. Be inspired.
SYDNEY OLYMPIC PARK
With over 430 hectares of natural beauty throughout the parklands and 10 world class venues, Sydney Olympic Park truly is built for events and a place for everyone.
Located just over 30 minutes from the Sydney CBD, Sydney Olympic Park is easily accessible by rail, coach, ferry or car.
